🧘‍♀️ Finding Space in My Head (With a Little Help From Kerrera) A warm, funny, heart‑hugging blog post If yoga has taught me anything, it’s that my mind is a bit like a browser with 47 tabs open — and at least three of them are frozen. Yoga didn’t fix that… but it did give me the magical ability to close a few tabs, mute the rest, and occasionally find the one that’s playing music. And honestly, that feels like enlightenment. 🌿 The Day My Brain Finally Found the “Quiet” But

Balanced Goddesses Two mornings a week, my alarm blares at 5:20 AM, a sound that could rival a rock concert! I hit snooze just once—okay,...

Vidya Yoga School 2024 As I approached my 60th birthday, I realised that the only thing that could make this milestone truly special...

Welcome to the thrilling and unforgettable recount of our recent escapade, as we ventured into the waters with the dynamic duo, Maddox...

Good afternoon, fellow yogis and aspiring pretzel-humans! If you're reading this, congratulations on surviving the halfway mark of our...

Navigating the winds of change. There are times in life when the weather takes a turn for the worse and the waters get choppy. It’s how...

Summertime always seems to pass by in a blink of an eye. The long, lazy days filled with warmth and sunshine are ephemeral, leaving...

While some may dream of sailing the vast ocean during the summer months, there are those, like myself, who have found an unexpected joy...

Embracing Serenity: Witnessing the Mesmerizing Sunrise over the Sea. It is worth ditching the warm cozy bed for, trust me! Introduction:...

As I plan to travel the length of the country yet again I reflect on my beautifully and deliberately caotic yet balanced life. Mixing...

Living on a yacht can be an incredibly unique and rewarding experience, but it certainly isn't without its challenges. One of those...

Self-love is important because it helps you build a positive and healthy relationship with yourself. It helps you understand and accept...

This Christmas was spent in a fabulous hotel in Wetheral, situated close to our families in Cumbria. A perfect retreat to spoil...

Staying in touch with friends is important because friendships provide a sense of belonging, support, and connection. Therefore sending...

Wow, it is an awfully longtime since I wrote a post on my Fearless Feat Sailing Blog, 7 whole months in fact. There could be a variety of...

I have been absent for a little while on my blog but for no other reason than I have said yes to everything and therefore been super...

As human beings we are constantly experiencing change, as the old adage springs to mind, “nothing is forever”, and that once easy stretch...

Purpose, contribution and belonging are so important to me and I regularly reflect on the lifestyle choices I am making to ensure I do...

Today I am looking ahead to another year aboard our little Yacht Sandpiper, another year of freedom with more than a dash of wild rich...

Before the clock ticks into 2022 I thought I would capture my favourite views from the summer. It may be a visual over load but here we...